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Master's University

Mustang Grill

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Cognitive Crunch: 10 Brain-Boosting Bites

Incorporating these brain-boosting foods can be a delicious way to support cognitive health.

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Homemade Blueberry Pepita Granola Bars

These granola bars whip up quickly and will help nourish you for whatever your day might bring.

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5 Tips to Build Nourishing Snacks

With a little strategy, snacks can be functional fuel that powers your body and brain.

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The Buzz: The Gut-Skin Connection

Is your gut the (real) fountain of youth?

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Baked Falafel with Cucumber Yogurt Tzatziki Dip

Protein and fiber found in garbanzo beans, paired with the probiotics in yogurt, make this meal a win for your gut and your skin.

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The Science of Edible Skincare

What you eat can help support skin integrity, hydration, and anti-aging.

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The Buzz: Regenerative Agriculture

Are regenerative farming practices better for the ecosystem…and human health?

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Garden Salsa Tacos

A fresh, build-your-own taco recipe packed with colorful garden vegetables and a zesty homemade salsa.

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Garden Your Way to Good Health

Grow a space that feels better and supports your health, one plant at a time.

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Kitchen Passport: Spices from Around the World

Take a journey through the aromas and flavors of iconic spices from around the globe.

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Beet Pancakes with Spiced Cream Cheese

These ruby-hued pancakes topped with spiced cream cheese deliver the feel of red velvet cake in a feel-good stack.

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Functional Flavor: How Spices Help More Than Your Taste Buds

The role of spices goes well beyond adding flavor to your food.

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Celebrate National Nutrition Month® with Our Dream Team

Toasting to our wellness team and their work to improve the health and well-being of our communities.

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Combing Through the Clutter: How to Identify Credible Nutrition Information

Be slightly skeptical and seek out information from qualified professionals when it comes to your health.

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Snap, Crackle… Pause

Override mealtime autopilot with allies already on your plate: texture, taste, and a little presence to enjoy the journey.

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Mustang Grill


View/Print Weekly Menu
Serving Dinner Til 7:15 pm
  • Breakfast Served from 6:45 am - 9:00 am
  • Lunch 11:00 am - 2:00 pm
  • Dinner 4:30 pm - 7:15 pm
  • Late Lunch 2:00 pm - 4:00 pm
  • Late Breakfast 9:00 am - 10:30 am

Weekly Schedule

  • Breakfast     Mon-Fri, 6:45 am - 9:00 am
  • Breakfast     Sun, 7:00 am - 8:30 am
  • Brunch     Sat, 9:30 am - 11:30 am
  • Lunch     Mon-Fri, 11:00 am - 2:00 pm
  • Lunch     Sun, 12:00 pm - 2:15 pm
  • Dinner     Mon-Fri, 4:30 pm - 7:15 pm
  • Dinner     Sat, 4:30 pm - 6:30 pm
  • Dinner     Sun, 5:00 pm - 6:30 pm
  • Late Lunch     Mon-Fri, 2:00 pm - 4:00 pm
  • Late Breakfast     Mon-Fri, 9:00 am - 10:30 am

The Mustang Grill offers the best value per meal, and you can't beat the variety of nutritious meals with unlimited seconds! There is an ever-changing choice of entrees, homemade soups, and extensive salad and deli bar, fresh fruits, fresh baked desserts, traditional fast food favorites, and a daily vegetarian selection.

Breakfast

Breakfast

90 cal.
290 cal.
150 cal.
180 cal.
110 cal.
270 cal.
180 cal.
60 cal.

Cereal

110 cal.
120 cal.
100 cal.
170 cal.
170 cal.
140 cal.
120 cal.
110 cal.
150 cal.
140 cal.
120 cal.
100 cal.
190 cal.
130 cal.
160 cal.
100 cal.
40 cal.
60 cal.
45 cal.
70 cal.
90 cal.
15 cal.
45 cal.
60 cal.
15 cal.
50 cal.
15 cal.

Salad Bar

10 cal.
80 cal.
60 cal.

Omelet

190 cal.
0 cal.
15 cal.
5 cal.
5 cal.
0 cal.
0 cal.
110 cal.
70 cal.
35 cal.
1 x 1 sec spray
0 cal.

Beverage

0 cal.
0 cal.
0 cal.
0 cal.
130 cal.
150 cal.
130 cal.
140 cal.
130 cal.
90 cal.
140 cal.
130 cal.
160 cal.
190 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
80 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
110 cal.
15 cal.
15 cal.
25 cal.
45 cal.

Late Breakfast

Cereal

15 cal.
50 cal.

Lunch

Waffle Bar

  • slices
270 cal.
  • slices
320 cal.
  • slices
280 cal.
  • slices
370 cal.
0 cal.
0 cal.
0 cal.

Cereal

100 cal.
190 cal.
130 cal.
160 cal.
45 cal.
30 cal.
15 cal.
50 cal.

Deli

25 cal.
0 cal.
0 cal.
90 cal.
280 cal.
150 cal.
140 cal.
160 cal.
210 cal.
150 cal.
300 cal.
35 cal.
0 cal.
5 cal.
5 cal.
0 cal.
20 cal.
0 cal.
130 cal.
130 cal.
120 cal.
130 cal.
420 cal.
290 cal.
35 cal.
80 cal.
190 cal.
100 cal.
110 cal.
110 cal.
100 cal.
110 cal.

Salad Bar

25 cal.
0 cal.
90 cal.
90 cal.
80 cal.
90 cal.
110 cal.
0 cal.
0 cal.
340 cal.
210 cal.
370 cal.
30 cal.
210 cal.
250 cal.
280 cal.
180 cal.
350 cal.
310 cal.
50 cal.
50 cal.
30 cal.
30 cal.
1/4 cup
90 cal.
60 cal.
10 cal.
5 cal.
0 cal.
25 cal.
0 cal.
5 cal.
20 cal.
1/4 cup
50 cal.
1/4 cup
15 cal.
5 cal.
10 cal.
40 cal.
10 cal.
5 cal.
1/4 cup
45 cal.
1/4 cup
60 cal.
1/4 cup
50 cal.
1/4 cup
70 cal.
1/4 cup
70 cal.
1/4 cup
5 cal.
70 cal.
1/4 cup
60 cal.
1 each
70 cal.
130 cal.
1 each
60 cal.
1 each
90 cal.
80 cal.
1 tbsp
15 cal.
200 cal.
130 cal.
180 cal.
220 cal.
60 cal.

Beverage

0 cal.
0 cal.
0 cal.
0 cal.
130 cal.
150 cal.
130 cal.
140 cal.
130 cal.
90 cal.
140 cal.
130 cal.
160 cal.
190 cal.
0 cal.
0 cal.
0 cal.
60 cal.
120 cal.
100 cal.
120 cal.
100 cal.
110 cal.
60 cal.
100 cal.
110 cal.
100 cal.
50 cal.
60 cal.
100 cal.
20 cal.
0 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
80 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
110 cal.
15 cal.
15 cal.
25 cal.
45 cal.

Dessert

190 cal.
180 cal.
90 cal.
130 cal.
190 cal.
180 cal.

Late Lunch

Cereal

15 cal.
50 cal.

Salad Bar

90 cal.

Grill

360 cal.
50 cal.

Dinner

Waffle Bar

  • slices
270 cal.
  • slices
320 cal.
  • slices
280 cal.
  • slices
370 cal.
0 cal.
0 cal.
0 cal.

Cereal

100 cal.
190 cal.
130 cal.
160 cal.
45 cal.
30 cal.
15 cal.
50 cal.

Deli

25 cal.
0 cal.
0 cal.
90 cal.
280 cal.
150 cal.
140 cal.
160 cal.
210 cal.
150 cal.
300 cal.
35 cal.
0 cal.
5 cal.
5 cal.
0 cal.
20 cal.
0 cal.
130 cal.
130 cal.
120 cal.
130 cal.
420 cal.
290 cal.
35 cal.
80 cal.
190 cal.
100 cal.
110 cal.
110 cal.
100 cal.
110 cal.

Salad Bar

90 cal.
90 cal.
110 cal.
0 cal.
0 cal.
340 cal.
210 cal.
370 cal.
30 cal.
210 cal.
250 cal.
280 cal.
180 cal.
350 cal.
310 cal.
50 cal.
50 cal.
30 cal.
30 cal.
1/4 cup
90 cal.
60 cal.
10 cal.
5 cal.
0 cal.
25 cal.
0 cal.
5 cal.
20 cal.
1/4 cup
50 cal.
1/4 cup
15 cal.
5 cal.
10 cal.
40 cal.
10 cal.
5 cal.
1/4 cup
45 cal.
1/4 cup
60 cal.
1/4 cup
50 cal.
1/4 cup
70 cal.
1/4 cup
70 cal.
1/4 cup
5 cal.
70 cal.
1/4 cup
60 cal.
1 each
70 cal.
130 cal.
1 each
60 cal.
1 each
90 cal.
80 cal.
1 tbsp
15 cal.
200 cal.
130 cal.
180 cal.
220 cal.
60 cal.

Beverage

0 cal.
0 cal.
0 cal.
0 cal.
130 cal.
150 cal.
130 cal.
140 cal.
130 cal.
90 cal.
140 cal.
130 cal.
160 cal.
190 cal.
0 cal.
0 cal.
0 cal.
60 cal.
120 cal.
120 cal.
120 cal.
100 cal.
120 cal.
100 cal.
110 cal.
60 cal.
100 cal.
110 cal.
100 cal.
50 cal.
60 cal.
100 cal.
20 cal.
0 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
80 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
110 cal.
15 cal.
15 cal.
25 cal.
45 cal.

Dessert

1/2 cup
230 cal.
120 cal.
120 cal.
190 cal.
180 cal.
90 cal.
130 cal.
190 cal.
180 cal.
120 cal.
130 cal.
120 cal.
110 cal.
120 cal.
120 cal.
130 cal.

Menu Icon Legend

Eat Right — For You

A composed salad of a variety of vegetables, greens, rice, and nuts.

Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
Nine ramekins filled with ingredients.

Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
A person holds a wooden box filled with freshly picked vegetables in a garden.

Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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